MindfulnessMeditation

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MindfulnessMeditation

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An android app for guided mindfulness meditation.

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# Mindfulness Meditation
_Selection of audio guides for mindfulness meditations._

## Screenshots

## About

An android app with various audio guides for mindfulness meditation:

* Body Scan
* Breath & Body
* Sounds & Thoughts
* 3-Step Breathing Space
* Mindful Walking
* Sitting Meditation (open)
* 30 minute silent sitting, with bells

Meditations are provided by and shared with permission of Dr. Rebecca Crane, Director of the [Centre for Mindfulness Research & Practice at Bangor University](https://www.bangor.ac.uk/centre-for-mindfulness).

## Get it on ...

[<img src="https://fdroid.gitlab.io/artwork/badge/get-it-on.png"
     alt="Get it on F-Droid"
     height="80">](https://f-droid.org/packages/biz.binarysolutions.mindfulnessmeditation/)
[<img src="https://gitlab.com/IzzyOnDroid/repo/-/raw/master/assets/IzzyOnDroid.png"
     alt="Get it on IzzyOnDroid"
     height="80">](https://apt.izzysoft.de/fdroid/index/apk/biz.binarysolutions.mindfulnessmeditation)
[<img src="https://raw.githubusercontent.com/andOTP/andOTP/master/assets/badges/get-it-on-github.png"
     alt="Get it on GitHub"
     height="80">](https://github.com/vbresan/MindfulnessMeditation/releases/latest)
[<img src="https://play.google.com/intl/en_us/badges/images/generic/en-play-badge.png"
     alt="Get it on Google Play"
     height="80">](https://play.google.com/store/apps/details?id=biz.binarysolutions.mindfulnessmeditation)

## Support

Open-source projects often struggle to be financially sustainable. You are more than welcome to sponsor the project by donating via [Ko-fi](https://ko-fi.com/vbresan) or [Liberapay](https://liberapay.com/vbresan). Such support can help ensure the continued development of this app.

If you like the app, you can show your support by starring the repository and joining the [stargazers](https://github.com/vbresan/MindfulnessMeditation/stargazers)!

MindfulnessMeditation

MindfulnessMeditation Latest Version Download

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