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A curated list of health resources, active

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# Awesome Health [![Awesome](https://awesome.re/badge.svg)](https://awesome.re) [![PRs Welcome](https://img.shields.io/badge/PRs-welcome-brightgreen.svg?style=flat-square)](http://makeapullrequest.com) [![made-with-Markdown](https://img.shields.io/badge/Made%20with-Markdown-1f425f.svg)](http://commonmark.org)[![ForTheBadge built-with-love](http://ForTheBadge.com/images/badges/built-with-love.svg)](https://GitHub.com/Naereen/)

## A curated list of health resources

A community-driven list of useful health resources. See CONTRIBUTING.md for contribution info. Other awesome lists can be found in [Sindresorhus' awesome list](https://github.com/sindresorhus/awesome) or [bayandin's awesome-awesomeness list](https://github.com/bayandin/awesome-awesomeness). Also see [kakoni's Awesome Healthcare list](https://github.com/kakoni/awesome-healthcare) for more resources on healthcare software, libraries, tools and resources.

> **DISCLAIMER**: *This repository is not a forum for the exchange of medical information, advice or the promotion of self-destructive behavior (e.g., eating disorders, suicide). You should not look to the repository for information or advice on such topics. Instead, we recommend that you talk in person with a trusted adult that you know or a medical professional. THE INFORMATION ON THIS REPOSITORY IS PROVIDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY, AND IS IN NO WAY INTENDED TO DIAGNOSE, CURE, OR TREAT ANY MEDICAL OR OTHER CONDITION. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER PRIOR TO STARTING ANY NEW DIET AND ASK YOUR DOCTOR ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. IN ADDITION TO ALL OTHER LIMITATIONS AND DISCLAIMERS IN THIS AGREEMENT, SERVICE PROVIDER AND ITS THIRD PARTY PROVIDERS DISCLAIM ANY LIABILITY OR LOSS IN CONNECTION WITH THE CONTENT PROVIDED ON THIS WEBSITE.*

## Contents

- [Anatomy](#anatomy)
- [Food & Nutrition](#food--nutrition)
- [Exercise](#exercise)
- [Mental Health](#mental-health)
- [Not Feeling Well](#not-feeling-well)
- [Specific Diets](#specific-diets)
- [Health Organizations](#health-organizations)

### Anatomy

Understanding of Human Function

- [ZygoteBody](http://zygotebody.com/) - ZygoteBody, formerly Google Body, is a web application that renders manipulable 3D anatomical models of the human body.
- [BioDigital Human](https://human.biodigital.com/index.html) - Sign-in required. An interactive, 3D platform that enables individuals and businesses to explore and visualize health information.

### Food & Nutrition

- [Tellspecopedia](http://www.tellspecopedia.com/) - A dynamic, up-to-date consumer resource for objective, evidence-based information on thousands of global food ingredients and their impact on health.
- [Harvard Nutrition Source](http://www.hsph.harvard.edu/nutritionsource/) - The Nutrition Source is a comprehensive nutrition information source, providing science-based guidance for healthy living. Based at the Harvard Dept. of Nutrition.
- [Choose MyPlate](http://www.choosemyplate.gov/) - MyPlate is the "new food pyramid" from the USDA to help you find a healthy eating style that meets your needs and build it throughout your lifetime.
- [Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) Calculator](https://www.sailrabbit.com/bmr/) - Developed with the goal of providing solid BMR/TDEE values for a wider range of body types and lifestyles.
- [MyFitnessPal](https://www.myfitnesspal.com/) - Website & app for keeping track of the food you eat and the activity you do.

### Exercise

- [DAREBEE](https://darebee.com/) - A free independent global fitness resource based on researched and tested info. Website includes exercise programs, individual workouts, challenges, running info, videos, themed weeks/events, and a community to stay accountable and motivated.
- [100 Places](https://youtu.be/75nQy1ICSVc) - Video playlist demonstrating different places/objects to do pull-ups and dips.
- [Common Mistakes in Yoga](https://www.yogabycandace.com/common-mistakes-in-yoga-poses/) - Series by [YogaByCandace blog](https://www.yogabycandace.com/) illustrating and explaining common mistakes in popular yoga poses.
- [Mobility Myths](https://www.youtube.com/playlist?list=PL1rSl6Pd49IkoHoX5QCEJe0MFNhWZ6K7c) - Video playlist where Dr. Quinn Henoch discusses causes and corrections for common mobility misconceptions.
- [Exercise Safety Tips for the Warm Weather](https://www.atipt.com/blog/exercise-safety-tips-for-the-warm-weather) - Article by ATI Physical Therapy going over safety tips to keep in mind when exercising in the heat, plus symptoms of heat illness.

### Mental Health

- [List of Suicide Crisis Lines](https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines) - International crisis hotlines by listed by country including specialized demographic hotlines.
- [Mental Health Hackers](https://mentalhealthhackers.org) - A nonprofit organization striving to reach out to other hackers in the community to improve our mental health and learn to help our family and friends.
- [Awesome Mental Health](https://github.com/dreamingechoes/awesome-mental-health) - A curated list of awesome articles, websites and resources about mental health in the software industry.
- [6 Tips for Curing Your Scatterbrain](https://www.wellbeing.com.au/mind-spirit/mind/focus-your-mind-and-cure-that-scatterbrain.html) - Article featured by Wellbeing magazine on ways to calm your mind so you can focus on a task.
- [How a Dollar Store Notebook Helped My Adult ADD](https://chachingonashoestring.com/2014/03/06/how-a-dollar-store-notebook-helped-my-adult-add/) - Article by [Cha-Ching on a Shoestring](https://chachingonashoestring.com) blog on a simple lifehack to tackle your to-do list.

### Not Feeling Well

- [Heart Palpitations in a Healthy Heart](http://www.heartmdinstitute.com/126-hmd-root/hmd-articles/494-worried-about-heart-palpitations#!kmt-start=10) - Explains what causes & how to lessen palpitations in a healthy heart.

### Specific Diets

- [Diet Recommendtions for Liver Problems](http://www.nlm.nih.gov/medlineplus/ency/article/002441.htm) - An adjusted diet will help the liver function and protect it from working too hard.
- [Dash Diet](https://www.kidney.org/atoz/content/Dash_Diet) - Dietary Approaches to Stop Hypertension diet information, tips, and recipes. The DASH diet is a recognized treatment for hypertension, heart disease, and kidney disease.
- [Low FODMAP Diet](https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/) - Monash University's guide to the low FODMAP diet for gastrointestinal relief.

### Health Organizations

- [World Health Organization](http://www.who.int/en/) - The United Nations’ health agency, committed to achieve better health for everyone, everywhere.
- [US National Library of Medicine](http://www.nlm.nih.gov/) - The National Library of Medicine, on the campus of the National Institutes of Health in the USA, is the world’s largest biomedical library with a vast print collection and produces electronic information resources on a wide range of topics. Also supports and conducts research, development, and training in biomedical informatics and health information technology. In addition, the Library coordinates a 6,500-member National Network of Libraries of Medicine that promotes and provides access to health information in communities across the United States.
- [American Cancer Society](http://www.cancer.org/) - A US community-based voluntary health organization dedicated to eliminating cancer as a major health problem. Website offers info on cancer, prevention, treatment, patient support, research, and ways to get involved.
- [American Diabetes Association](http://www.diabetes.org/) - A US-based nonprofit that seeks to educate the public about diabetes and to help those affected by it by funding research to manage, cure and prevent diabetes.
- [WellCatholic](https://wellcatholic.com/) - A convenient healthcare directory of US Catholic healthcare providers.
- [Crohn's & Colitis Foundation](http://www.crohnscolitisfoundation.org/) - Nonprofit supporting the research of Crohn's & colitis treatments and cures.
- [Global partners of Crohn's & Colitis Foundation](http://www.crohnscolitisfoundation.org/about/partners/) - A list of global partners of inflammatory bowel disease-related organizations around the world.

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